This book is not limited to intellectual understandings. It goes far beyond understanding into the nature of your being. It is also not a quick fix, nor is it necessarily a quick read.
This book will require far more introspection from you than might otherwise be expected if you choose to take on the challenge to “transform” your life consistent with your newly discovered Self . Therefore, it will be imperative to sufficiently “complete” your reactive behaviors that keep you stuck in the past.